Economy 49,795 Posted June 25, 2021 Share Posted June 25, 2021 5 minutes ago, GagaSine said: Have you tried lowering your fat intake? I know it is hard, because I'm vegan most of my protein sources tend to have similar amounts of fat. But I read that is key. Really? Where did u hear that? I thought where u stored fat was more of a genetic factor Link to post Share on other sites More sharing options...
Glurgturg 24 Posted June 25, 2021 Share Posted June 25, 2021 1 hour ago, Kimmo said: She always delivers at the beach Smoking hot Link to post Share on other sites More sharing options...
GagaSine 7,464 Posted June 26, 2021 Share Posted June 26, 2021 57 minutes ago, Economy said: Really? Where did u hear that? I thought where u stored fat was more of a genetic factor I mean yes it is but eating less fat will make it easier to get lean (idk the data behind it but I have heard this advice from both trainers and nutritionists), & possibly improve digestion as you may also be a little bloated or carrying water weight? Link to post Share on other sites More sharing options...
Economy 49,795 Posted June 26, 2021 Share Posted June 26, 2021 1 hour ago, GagaSine said: I mean yes it is but eating less fat will make it easier to get lean (idk the data behind it but I have heard this advice from both trainers and nutritionists), & possibly improve digestion as you may also be a little bloated or carrying water weight? Its funny cuz ive also heard its carbs u gotta reduce foremost to loose weight hence the keto diet craze but tbh i think at the end of the day ur caloric balance is the biggest factor i would think Regardless i have to eat healthier Link to post Share on other sites More sharing options...
Glurgturg 24 Posted June 26, 2021 Share Posted June 26, 2021 What’s her diet? Link to post Share on other sites More sharing options...
Pharamon 6,839 Posted June 26, 2021 Share Posted June 26, 2021 22 hours ago, Economy said: Same... but during my bulking phase my belly is getting bigger than my muscles fast I cant even build any bulk q.q i am cursed with fast metabolism Link to post Share on other sites More sharing options...
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