Kimmo 80,356 Posted November 23, 2021 Author Share Posted November 23, 2021 15 minutes ago, Nano said: slower than this twink Yes I actually noticed how Nick was leaning forward so much Hottie Detector Link to post Share on other sites More sharing options...
nATAH 47,264 Posted November 23, 2021 Share Posted November 23, 2021 1 hour ago, Nano said: and he's also like moving his whole body forward and shrugging yeah his shoulders are doing all the work and he's bopping up and down on his legs like girlie fire your trainer rn mother, what must i do? Link to post Share on other sites More sharing options...
nATAH 47,264 Posted November 23, 2021 Share Posted November 23, 2021 1 hour ago, Kimmo said: Ok but we need @Nano and @Economyto explain this technique…. basically what nano said if he's trying to do biceps, he needs to actually be using the biceps but if the weight is too heavy and he's using his shoulders to compensate... issa waste of time! mother, what must i do? Link to post Share on other sites More sharing options...
Guest Posted November 23, 2021 Share Posted November 23, 2021 That’s some boomer form there. Link to post Share on other sites More sharing options...
JazmineRice 812 Posted November 23, 2021 Share Posted November 23, 2021 2 hours ago, Nano said: and he's also like moving his whole body forward and shrugging you gotta have full range of motion and go nice n slow especially on the way down Im witchu on this one. Where's the eccentric movement?? is he pretending to not know on purpose?? does he not wanna spill his secrets?? cmon Jonas just take off your shirt and tell us how you really feel!!! Link to post Share on other sites More sharing options...
Bling 31,289 Posted November 23, 2021 Share Posted November 23, 2021 7 hours ago, Nano said: Interesting form on bicep curls those dumbbells don't even look that heavy but still nick is a snack and whatever he does its clearly working 4 hours ago, NATAH said: uh why is he not using his biceps to do bicep curls? he's using his shoulders lmao Right like his form is actually really bad wtf Joan Ass Link to post Share on other sites More sharing options...
Nano 3,662 Posted November 23, 2021 Share Posted November 23, 2021 @NATAH @Kimmo @JazmineRice The way I do bicep curls is on my IG story idk how to post it here tho someone critique my form You chew beef, I wear meat. Link to post Share on other sites More sharing options...
Kimmo 80,356 Posted November 23, 2021 Author Share Posted November 23, 2021 21 minutes ago, Nano said: @NATAH @Kimmo @JazmineRice The way I do bicep curls is on my IG story idk how to post it here tho someone critique my form Ok that was approve by me!! Great form, great attitude… bad song Hottie Detector Link to post Share on other sites More sharing options...
Nano 3,662 Posted November 23, 2021 Share Posted November 23, 2021 Just now, Kimmo said: Great form, great attitude… even better song fixedT You chew beef, I wear meat. Link to post Share on other sites More sharing options...
nATAH 47,264 Posted November 23, 2021 Share Posted November 23, 2021 3 hours ago, Nano said: @NATAH @Kimmo @JazmineRice The way I do bicep curls is on my IG story idk how to post it here tho someone critique my form omg king send it to nick jonas!! mother, what must i do? Link to post Share on other sites More sharing options...
Chlorine 47,976 Posted November 23, 2021 Share Posted November 23, 2021 This thread is making me … Link to post Share on other sites More sharing options...
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