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The Evolution of Gaga

National Sleep Foundation Releases Updated Sleep Recommendations


Prometheus

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SychosSoChic

Younger adults (18-25): 7-9 hours (new age category)

 

 

My body and mind say yes, but my lecturer gives me an assignment and says "lol no" :smh:

Life ain't Hollywood for any one of us.
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OMG!! :udidnt:

Maybe an active child tbh

That's one way to put it. A few nights ago when the thing woke me up at 4AM I was seriously considering that maybe it's possessed or something. :flop: edit:  Thank God the parents are coming to take it away next week.

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Prometheus

My body and mind say yes, but my lecturer gives me an assignment and says "lol no" :smh:

:lmao:

 

 

LOL, I only sleep like 3-5 hours of sleep. All this technology keeps me awake.  :lollipop:

I know. :giveup:

 

 

I always get my 8hrs :coffee:

I was getting 4-5 and I felt like s--t. Lately, I've been getting 7 hours and I see such a huge difference. I'm hoping to slowly get to 8 to 9. Homework and a social life tend to make that an issue.

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River

My max is 5 hours, I don't know why, I wake up after 4-5 hours and I can't sleep anymore, and I'm not tired for the whole day..

So sploosh your juice all over me you Riverboy
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I was getting 4-5 and I felt like ****. Lately, I've been getting 7 hours and I see such a huge difference. I'm hoping to slowly get to 8 to 9. Homework and a social life tend to make that an issue.

 

Yeah those 2 things make it hard to get sleep.

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