Yuuri 21,636 Posted November 30, 2018 Share Posted November 30, 2018 The study was conducted on participants who attempted to solve difficult puzzles as quickly as possible while connected to sensors. The puzzles induced a certain level of stress, and participants listened to different songs while researchers measured brain activity as well as physiological states that included heart rate, blood pressure, and rate of breathing. In fact, listening to that one song — “Weightless” — resulted in a striking 65 percent reduction in participants’ overall anxiety, and a 35 percent reduction in their usual physiological resting rates. So, don’t drive while listening to these, but do take advantage of them: “We Can Fly,” by Rue du Soleil (Café Del Mar) “Canzonetta Sull’aria,” by Mozart “Someone Like You,” by Adele “Pure Shores,” by All Saints “Please Don’t Go,” by Barcelona “Strawberry Swing,” by Coldplay “Watermark,” by Enya “Mellomaniac (Chill Out Mix),” by DJ Shah “Electra,” by Airstream “Weightless,” by Marconi Union https://www.fastcompany.com/90274251/song-reduces-anxiety-neuroscience Link to post Share on other sites More sharing options...
FlopSlurper 34,336 Posted November 30, 2018 Share Posted November 30, 2018 Where's Just Another Day Link to post Share on other sites More sharing options...
MonsterOfficial 11,079 Posted November 30, 2018 Share Posted November 30, 2018 Gaga LITERALLY has a song called THE CURE where is it on the list? tf OT: lol anyways 'Weightless' is super effective for me. I mess up my sleep schedule from time to time and I get insomnia. But when I play this song, I literally fall asleep within that 8-minute time frame exorcise my mind Link to post Share on other sites More sharing options...
ShayCristoforo 10,607 Posted November 30, 2018 Share Posted November 30, 2018 idk I can see Someone Like You increasing anxiety just as much as it could cure it lol Get the pinot ready, because it's turtle time. Link to post Share on other sites More sharing options...
Teal Ambition 47,805 Posted November 30, 2018 Share Posted November 30, 2018 They forgot The Cure and Heal Me ▌│█║▌║▌║ before I am Canadian, I am Chromatican ║▌║▌║█│▌ Link to post Share on other sites More sharing options...
Mus 7,883 Posted November 30, 2018 Share Posted November 30, 2018 44 minutes ago, Sharyu said: “Strawberry Swing,” by Coldplay I second this one! What’s in a reverse-warholian expedition? Link to post Share on other sites More sharing options...
DitaDolla 11,006 Posted November 30, 2018 Share Posted November 30, 2018 Just Another Day helped me alot tbh She is winning again…. somehow she always stays here. I can’t stand it. Link to post Share on other sites More sharing options...
Werewoof 2,487 Posted November 30, 2018 Share Posted November 30, 2018 Honestly if you all don’t know Enya check her out!!! She is like an angelic old soul. All of her music is soothing! Even just her speaking voice is enchanting Link to post Share on other sites More sharing options...
Pacify Him 9,073 Posted November 30, 2018 Share Posted November 30, 2018 I’m getting on your nerves Link to post Share on other sites More sharing options...
ShockPop 7,747 Posted November 30, 2018 Share Posted November 30, 2018 Agree with pure shores. Although the music that temporarily gets rid of my anxiety is late 90s trash europop like aqua, steps and vengaboys. Link to post Share on other sites More sharing options...
NIGHTCRAWLER 6,985 Posted November 30, 2018 Share Posted November 30, 2018 ASMR AS WELLL Link to post Share on other sites More sharing options...
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