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Mariah's Extreme Weight Loss story


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Mariah in June 2015 (left) and November 2015 (right).

So — how did the mother-of-two drop so much weight in a short amount of time?!

"This is probably due to good old fashion diet and exercise. Also reducing stress can help tremendously with getting rid of abdominal weight usually brought on by Cortisol and emotional eating," Nadia told the mag.

 

"In the before pictures, it appears that Mariah may be anywhere between 160-165 pounds. With a voluptuous figure, it's easy to look bigger than you are. In the after photos, Carey appears to have lost between 15-20 pounds,” the fitness coach added.

 

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She lost 45 pounds :giveup:

When will I :giveup:

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SharGaga

Ever heard of fasting or waterfasting? It gets the weight off in no time, Also I think the media needs to stop obsessing with women in the public eye and their weight. It's not an accomplishment, if you lose weight. :smh:

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11 minutes ago, SharGaga said:

Ever heard of fasting or waterfasting? It gets the weight off in no time, Also I think the media needs to stop obsessing with women in the public eye and their weight. It's not an accomplishment, if you lose weight. :smh:

Fasting can be dangerous tho

It;s not like she's skinny anyway

Losing unnecessary weight is not a bad thing

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SharGaga
Just now, Clean said:

Fasting can be dangerous tho

It;s not like she's skinny anyway

Losing unnecessary weight is not a bad thing

It's actually healthy to do every once in a while, for a day or two. I waterfast tho.

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4 minutes ago, SharGaga said:

It's actually healthy to do every once in a while, for a day or two. I waterfast tho.

Fasting can help detoxify the toxins from the body

But using it as a way for losing weight can be dangerous tho

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It doesn't seem to me that she lost on weight much, I think it's rather the way she dresses that makes her look either bigger or slimmer.

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