Guest Posted October 22, 2022 Share Posted October 22, 2022 When in the middle of the night you wake up with a strong cramp? How many times this happens to me. I rotate 360 degrees in bed to get rid of it on my leg Link to post Share on other sites More sharing options...
Guest Posted October 22, 2022 Share Posted October 22, 2022 yes when bleeding disorder arrives in the middle of the night and i have to get up and feel niagara falls of blood coming out of my genitals and rush for a pad, and then throw up or make tea to relieve the immense pain i feel. hate that, happens from time to time Link to post Share on other sites More sharing options...
Tinnitus15 51,570 Posted October 22, 2022 Share Posted October 22, 2022 7 minutes ago, rvfzme said: When in the middle of the night you wake up with a strong cramp? How many times this happens to me. I rotate 360 degrees in bed to get rid of it on my leg Low levels of magnesium, darling. Go check it Link to post Share on other sites More sharing options...
Anderson123 38,184 Posted October 22, 2022 Share Posted October 22, 2022 Drink more water and get some magnesium. Also if you work out, be sure to do some stretching before and after your exercise. Link to post Share on other sites More sharing options...
nATAH 48,623 Posted October 22, 2022 Share Posted October 22, 2022 henny that gif is something straight out of an Alien movie i can see some toes tho mother, what must i do? Link to post Share on other sites More sharing options...
Mother of Puppies 36,415 Posted October 22, 2022 Share Posted October 22, 2022 oh boy... yes. Especially in my calf or foot. When that happens I immediately have to stand up and straighten my leg cuz it hurts so bad. Funny that u open this thread today, because last night I must've had some cramps or more like spasms, because my muscles hurt so bad today. It's like I've run a marathon and have a muscle ache. THEY CALL ME LADY MOP Link to post Share on other sites More sharing options...
Oriane 20,932 Posted October 22, 2022 Share Posted October 22, 2022 10 minutes ago, AnnaNicoleSmith said: yes when bleeding disorder arrives in the middle of the night and i have to get up and feel niagara falls of blood coming out of my genitals and rush for a pad, and then throw up or make tea to relieve the immense pain i feel. hate that, happens from time to time I was going to say this, probably less detailed But yes, it's the only time I get cramps that wake me up, I don't understand how you can get so many OP. The only GGD member who can read / Credits to Celloo Deng for the profile pic! Link to post Share on other sites More sharing options...
Gardevoir 9,822 Posted October 22, 2022 Share Posted October 22, 2022 Just stretch your muscles instantly when you start feeling it. It goes away right away. Sugar, spice, and everything nice. Link to post Share on other sites More sharing options...
Oriane 20,932 Posted October 22, 2022 Share Posted October 22, 2022 Also is it just a coincidence that two members opened the thread and happened to know that this is linked to lack of magnesium, or is it supposed to be something widely known? The only GGD member who can read / Credits to Celloo Deng for the profile pic! Link to post Share on other sites More sharing options...
Guest Posted October 22, 2022 Share Posted October 22, 2022 42 minutes ago, Mother of Puppies said: oh boy... yes. Especially in my calf or foot. When that happens I immediately have to stand up and straighten my leg cuz it hurts so bad. Funny that u open this thread today, because last night I must've had some cramps or more like spasms, because my muscles hurt so bad today. It's like I've run a marathon and have a muscle ache. I've been having cramps lately, too, and I've been taking magnesium for a week now. Link to post Share on other sites More sharing options...
Ivy 12,485 Posted October 22, 2022 Share Posted October 22, 2022 That's funny I've been having leg cramps lately trying to fall asleep and I was just looking for magnesium to try for it the meow in zombieboy Link to post Share on other sites More sharing options...
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