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Demi shares weight loss on Instagram


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COOOK

Cosmic guidance did that!!Β :vegas:

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777777777777777777

I have to try this cosmic guidance

πŸ‘»
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Meraki

Demi Lovato is so ****ing hot i swear to god almighty i love this woman and wish her the best

If you don't know my heart, you're never gonna break it.
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COOOK
3 minutes ago, GagaSine said:

I want this for meΒ :bradley:

Β 

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Gohan

Meanwhile we went to drink a glass of water at 3AM and then accidentally fell on the table with lots of food

stress-eating.gif

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Shipper

Losing weight and eating what she wants. I want the same.Β 

:messga:

Β 

πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•πŸ“¦πŸ’•
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RainingOnMe

Happy for her! I feel like I've done the same thing. Only eating when you're hungry (and not to cope with stress/emotions/etc.), drinking lots of water each day, and not counting calories vigorously has helped me get back on track with weight loss.

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LaLuna

Good for herΒ :applause:

I also avoid diets. I've changed my diet, but I don't restrict myself, I just eat much less junk food and sugar and more whole foods and I've also lost a lot of weight since last year. Diets are proven to work only in the short-term anyway, you lose weight and then you gain it all back and then some as soon as you go back to eating normally.

I can't see myself counting calories anyway. I hate countingΒ :laughga:

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ToxicHot

Congrats. :)Β 

Edited by ToxicHot
Formerly known as the infamous xxPaperGangsta.
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magichat

I try to like her but can’t. Something about everything she says and does annoys me. But good for her!

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Justin Drew Bieber
30 minutes ago, LaLuna said:

Good for herΒ :applause:

I also avoid diets. I've changed my diet, but I don't restrict myself, I just eat much less junk food and sugar and more whole foods and I've also lost a lot of weight since last year. Diets are proven to work only in the short-term anyway, you lose weight and then you gain it all back and then some as soon as you go back to eating normally.

I can't see myself counting calories anyway. I hate countingΒ :laughga:

Same, I used to eat fast food 5-7 times a week and it feels gross. Now I cut it back to twice a month.

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LaLuna
1 minute ago, Justin Drew Bieber said:

Same, I used to eat fast food 5-7 times a week and it feels gross. Now I cut it back to twice a month.

Wow, I wish I could cut back to just twice a month, for me it's once a week, usually on Friday as a treat. But I used to eat fast food several times a week too, so it's still an improvementΒ :laughga:

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Ronnie

I'm over here like, if you don't care then why are you posting about itΒ :confused:Β Just live your life, girl! Also, we need a Cool For The Summer 2.0

Anyways, good for her!

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